Weigh In record (no journal entry) for 05 May 2023
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73.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 73.64g | Prot: 47.51g | Carbs: 221.81g.
Breakfast: Coffee. Lunch: Honey , Post Shredded Wheat Original Spoon Size Cereal. Dinner: Fried Egg . Supper: Stouffer's Signature Classics Tuna Noodle Casserole. Snacks/Other: Sbarro Deluxe Carrot Cake, TGI Friday's Cheddar & Bacon Potato Skins Snack Chips. more...
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Losing 6.4 kg a Week
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jimmyo152's Weight History
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