Weigh In record (no journal entry) for 09 May 2023
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 48.07g | Prot: 71.73g | Carbs: 130.28g.
Breakfast: Carrefour Mini Saucissons Secs. Lunch: Fleury Michon Chili Con Carne et Riz Blanc. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Gaining 2.3 kg a Week
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