Weigh In record (no journal entry) for 09 May 2023
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67.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 15.01g | Prot: 110.06g | Carbs: 62.25g.
Breakfast: Poços de Caldas Requeijão Cremoso, Frango Desfiado, Clara de Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Frango Desfiado. Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Frango Desfiado. more...
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Losing 0.1 kg a Week
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Carla figu's Weight History
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