Weigh In record (no journal entry) for 09 May 2023
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68.9 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 40.45g | Prot: 9.66g | Carbs: 47.36g.
Breakfast: Травяной Чай. Lunch: Грецкие Орехи, Яблоко, Фабрика Качества Сало по-Домашнему Соленое, Яичный Желток, Сливочное Масло, Гречка Отварная. more...
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Losing 8.4 kg a Week
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kazinka2013's Weight History
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