Weigh In record (no journal entry) for 09 May 2023
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 36.58g | Prot: 37.86g | Carbs: 168.17g.
Breakfast: Hidden Valley Light Ranch Dressing, Tomatoes, Farmers Market Mini Cucumber, Mixed Salad Greens, Strawberries , Coffee with Milk. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. Snacks/Other: Apples , Selection Ice Cream Cones, Baskin-Robbins Pink Bubble Gum Ice Cream, Hummus , Snack Factory Pretzel Crisps. more...
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steady weight
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