|
Day 2
|
58.6 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 35.60g | Prot: 30.53g | Carbs: 148.15g.
Breakfast: Lupis. Lunch: Finna Kerupuk Rasa Bawang, Acar Mentimun Manis, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Kebuli. Dinner: Sawi Hijau, Telur, Bihunku Rasa Soto. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|