Weigh In record (no journal entry) for 03 February 2015
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1684 kcal
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Fat: 125.96g | Prot: 117.58g | Carbs: 30.70g.
Breakfast: Krakus Kiełbasa Żywiecka, Masło, Jajko, Migdały. Lunch: Kawa z Mlekiem, Piątnica Serek Wiejski. more...
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Losing 4.2 kg a Week
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Pieknyigor1's Weight History
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