Weigh In record (no journal entry) for 17 July 2011
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128.6 kg
Lost so far: 0.9 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 56.30g | Prot: 35.03g | Carbs: 187.31g.
Dinner: Monterey Jack Cheese, Green Peas, Tater Tots, Vitamin D Whole Milk, Manwich Original Sloppy Joe Sauce. Snacks/Other: Sweetened Iced Tea, Light Vanilla Ice Cream, Magic Shell Chocolate Fudge, Strawberries. more...
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3593 kcal
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Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Losing 6.4 kg a Week
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Niferishere's Weight History
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