GSNatalie's Journal, 09 May 23

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Weigh In record (no journal entry) for 09 May 2023

84.8 kg Lost so far: 0 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:

1956 kcal

Fat: 110.80g | Prot: 85.52g | Carbs: 156.85g. Breakfast: Crunch Brunch Паста Кунжутная Тахини , Яичница, Патрик и Мари Лапша Удон с Индейкой. Lunch: Варенье из Смородины, 6 Соток Огурцы Маринованные, Патрик и Мари Лапша Удон с Индейкой. Snacks/Other: С.Пудовъ Мука Рисовая, Яйцо, Село Зеленое Творог Зерненый 5%. more...

1139 kcal

Exercise: Massage - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Бег - 1 hour, Apple Health - 21 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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GSNatalie's Journal, 09 May 23

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GSNatalie's Weight History