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Angi.Ale
Journal
03 Feb 15
Angi.Ale's Journal, 03 Feb 15
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Weigh In record (no journal entry) for 03 February 2015
52.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2015:
377 kcal
Fat: 7.21g | Prot: 7.85g | Carbs: 72.70g.
Breakfast:
Trentinalatte Yogurt Banana .
Lunch:
Mela Verde.
Dinner:
Quaker Fiocchi d'avena, Knorr Vellutata di Zucca.
more...
1373 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Angi.Ale's Weight History
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