radishevsckayaka's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
60.9 kg Lost so far: 12.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
612 kcal Fat: 27.37g | Prot: 30.07g | Carbs: 52.85g.   Breakfast: Snaq Fabriq Coco Coconut. Lunch: За Родину Килька с Овощами по-Мексикански, Кускус (Вареный), Куриная Грудка Отварная. Snacks/Other: Залесский Фермер Кефир 2,5%, Кофе. more...
1490 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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radishevsckayaka's Weight History


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