Weigh In record (no journal entry) for 09 May 2023
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 31.09g | Prot: 147.05g | Carbs: 247.97g.
Breakfast: Магнит Пшено, Киприно Сыр Киприно Алтайский Твердый, Простоквашино Молоко 2,5%. Lunch: Петелинка Куриная Грудка без Кожи, Barilla Макароны. Dinner: Минтай, Мистраль Бурый Рис. more...
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Losing 0.4 kg a Week
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nastya18_06's Weight History
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