Weigh In record (no journal entry) for 09 May 2023
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84 kg
Lost so far: 27 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 45.79g | Prot: 108.55g | Carbs: 25.63g.
Breakfast: Gymqueen Protein Brownie , Ungesüßte, Gefrorene Erdbeeren, Vemondo Bio Mandel Ohne Zucker. Lunch: Gourmet Finest Cuisine Granatapfel Creme, Italiamo Burrata , Edeka Aceto Balsamico di Modena IGP, Lollo Rosso, Edeka Rucola, Lidl Thunfisch in Eigenem Saft. Dinner: Alpro Kokosnussmilch ohne Zucker , Kaffee, More Nutrition Total Protein Eiskaffee. more...
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steady weight
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struppi2710's Weight History
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