Weigh In record (no journal entry) for 03 February 2015
|
87.3 kg
Lost so far: 17.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2015:
|
1353 kcal
|
Fat: 64.63g | Prot: 50.61g | Carbs: 148.64g.
Breakfast: Fried Egg, Butter (Salted), Kretschmar White American Cheese, English Muffin. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: kind gluten free granola, Sunshine Cheez-It Original Snack Crackers, Nature Valley Sweet & Salty Granola Bars - Peanut, Dove Flavia Filterpack Hot Chocolate, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|