Weigh In record (no journal entry) for 17 July 2011
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.86g | Prot: 88.50g | Carbs: 90.15g.
Breakfast: mac and cheese. Lunch: cheese, raspberry vin, blueberry, tomato, carrot, romain. Dinner: vegetable oil, panko, meijer chicken. Snacks/Other: blueberry, strawberry, jello pudding mousse. more...
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Losing 3.2 kg a Week
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