Weigh In record (no journal entry) for 09 May 2023
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70.2 kg
Lost so far: 5.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 10.65g | Prot: 43.69g | Carbs: 26.33g.
Breakfast: Квашеная Капуста. Lunch: Сметана , Капуста Белокочанная, Помидоры, Огурец (с Кожурой). Dinner: Русагрогрупп Удобный Белок с Солью . Snacks/Other: Сметана , Danke Творог 5%. more...
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Losing 1.1 kg a Week
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tariya86's Weight History
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