Weigh In record (no journal entry) for 09 May 2023
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 4.05g | Prot: 31.62g | Carbs: 51.37g.
Breakfast: Nanas, Buah Naga, Buah Pir. Lunch: Kemangi, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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Losing 0.0 kg a Week
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Adefitria108's Weight History
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