Weigh In record (no journal entry) for 08 May 2023
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83.3 kg
Lost so far: 14.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 24.17g | Prot: 62.04g | Carbs: 153.32g.
Lunch: Pepsi Pepsi, Brigadeiro, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Cuscuz (Cozido). Dinner: Caldo de Mandioca com Frango, Sopa de Legumes com Carne. more...
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Losing 0.0 kg a Week
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mirianlup's Weight History
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