Weigh In record (no journal entry) for 09 May 2023
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 54.36g | Prot: 56.98g | Carbs: 143.66g.
Breakfast: Sosis Solo, Arem-arem, Risoles, Jus Jeruk Nipis, Safiya Chia Seed. Lunch: Ikan Tongkol Goreng, Tumis Labu Siam, Nasi Putih. Dinner: Oatside Chocolate Hazelnut Oat Milk. Snacks/Other: Sosis Solo, Mie Gacoan Siomay, Pastel, Lemper. more...
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Losing 0.2 kg a Week
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laili.kusuma's Weight History
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