Weigh In record (no journal entry) for 09 May 2023
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52.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 52.01g | Prot: 40.11g | Carbs: 146.26g.
Lunch: Good Time Double Choc, Chitato Chitato Sapi Panggang, Rumah Makan Sederhana Daun Singkong, Rumah Makan Sederhana Daun Singkong, Es Teh, Kurma, Bakwan, Tempe Bacem, Tahu Bacem, Sambal Goreng, Terong Goreng, Nasi Putih. more...
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Gaining 0.5 kg a Week
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natnachay's Weight History
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