Weigh In record (no journal entry) for 03 February 2015
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55.7 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1257 kcal
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Fat: 31.02g | Prot: 66.40g | Carbs: 174.77g.
Breakfast: Cappuccino Classique, Lait Écrémé, Sucralose, Cracotte au Froment. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Combino Fusilli, Blettes. Dinner: Marque Repère Biscottes au Froment, Taillefine Yaourt aux Fruits 0% Fraise, Oeuf, Velouté de courgettes creme. Snacks/Other: Vico Curly Cacahuète, Haribo Chamallows. more...
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1562 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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Laladudu's Weight History
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