Weigh In record (no journal entry) for 08 May 2023
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80.3 kg
Lost so far: 11.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 39.20g | Prot: 30.42g | Carbs: 128.28g.
Dinner: Marena Bratkartoffeln mit Speck und Zwiebeln, Currywurst. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Löschzwerg Radler. more...
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Losing 0.0 kg a Week
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