Weigh In record (no journal entry) for 03 February 2015
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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1009 kcal
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Fat: 40.61g | Prot: 55.80g | Carbs: 106.81g.
Breakfast: Санта Бремор Икра Мойвы с Копченым Лососем, Вареное Яйцо, Кофе с Молоком и Сахаром, Вафли, Кофе с Молоком и Сахаром. Lunch: Белый Город Молоко 2.5%, Плов со Свининой. Dinner: Чай, Легкая Творожная Запеканка с Изюмом. Snacks/Other: Яблоко, Кефир 2,5%, Капустный Салат. more...
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2391 kcal
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Exercise:
Circuit Training - 25 minutes, Showering - 15 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 10 minutes, Watching TV/Computer - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Cooking - 1 hour and 30 minutes. more...
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Gaining 2.8 kg a Week
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Худеющая Юличка's Weight History
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