Weigh In record (no journal entry) for 08 May 2023
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 19.56g | Prot: 35.96g | Carbs: 119.87g.
Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Pan Tostado. Dinner: Deluxe Marrón Glacé, Auchan Paleta de Cebo Ibérica, Pan Blanco, Champiñones, Pan Tostado. more...
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Gaining 1.4 kg a Week
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