Weigh In record (no journal entry) for 08 May 2023
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 36.09g | Prot: 36.14g | Carbs: 129.99g.
Breakfast: União Açúcar Demerara , Native Açúcar Demerara, Carolitas Pastel de Frango. Lunch: Yoki Farinha de Mandioca, Perdigão Linguiça Calabresa. Snacks/Other: Lacta Ouro Branco, Marilan Magic Toast Integral, Mamão Formosa, Laranjas. more...
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Gaining 0.1 kg a Week
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