Weigh In record (no journal entry) for 08 May 2023
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 28.31g | Prot: 46.21g | Carbs: 28.53g.
Dinner: Ubi Jalar (Manis), Kecambah, Kangkung, Tahu Kukus, Telur Rebus, Telur Puyuh, Usus Ayam, Leher Ayam, Bekicot. more...
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Losing 16.8 kg a Week
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 Comments
eh buset beda sehari beda jauh, abis poop ya 🤣🏃♂️🏃♂️
08 May 23 by member: nset11
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Nset@ lah, semalem nimbang juga kaget sendiri wkwkwkw
08 May 23 by member: _Rafsanjani Ruby
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_Rafsanjani Ruby's Weight History
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