Weigh In record (no journal entry) for 08 May 2023
|
56.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 36.10g | Prot: 96.20g | Carbs: 188.25g.
Breakfast: Tomates, Banana, queso tonadita, Whey Protein (30g), Queso Port Salut Light, Pan Salvado, Huevo. Lunch: Arroz Blanco, Cebollas, Inca Tomate Triturado, Natura Ketchup, Hellmann's Ketchup, Hellmann's Mayonesa Vegana. Dinner: Tomates, Tonadita Queso Untable, Huevo, Fargo Pan Salvado Plus. Snacks/Other: ENA Whey Protein (30g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignamarian's Weight History
|