loyed's Journal, 08 May 23

Not good at all 🥲

48.9 kg Lost so far: 0.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

239 kcal

Fat: 8.48g | Prot: 2.58g | Carbs: 38.89g. Breakfast: Gingerbread Cake, Coffee with Milk and Sugar. more...

2981 kcal

Exercise: Cleaning - 4 hours, Yard Work (gardening) - 5 hours and 30 minutes, Standing - 10 hours, Sleeping - 4 hours and 30 minutes. more...

Losing 0.2 kg a Week

Comments

Don't give up... These things take time

08 May 23 by member: Jasmine.love

Thanks

01 Oct 23 by member: loyed


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loyed's Weight History