Weigh In record (no journal entry) for 08 May 2023
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 34.25g | Prot: 54.62g | Carbs: 23.48g.
Dinner: Grilled Chicken. Snacks/Other: Roma Malkist Cappuccino . more...
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Losing 4.9 kg a Week
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firstaniasa's Weight History
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