Weigh In record (no journal entry) for 08 May 2023
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99.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 49.91g | Prot: 149.36g | Carbs: 214.51g.
Breakfast: Gemüsesuppe, Apfel, Nöm Speisetopfen Mager, Milbona Gouda, Billa Kornspitz. Lunch: Heidelbeeren, Nöm Speisetopfen Mager, Iglo Cremespinat Fix & Fertig. Dinner: Gemüsesuppe, Blaubeeren, Nöm Speisetopfen Mager, Iglo Cremespinat . more...
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Gaining 0.7 kg a Week
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Mete.Kahraman's Weight History
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