Weigh In record (no journal entry) for 08 May 2023
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 28.79g | Prot: 19.70g | Carbs: 111.38g.
Breakfast: Банан, Киви, Смузи боул. Lunch: Помидоры Черри, Огурец (с Кожурой), Рагу. Snacks/Other: Мёд. more...
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Losing 3.2 kg a Week
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JulShapar's Weight History
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