Fana13's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

87.9 kg Lost so far: 6.1 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1519 kcal

Fat: 85.86g | Prot: 50.17g | Carbs: 129.95g. Breakfast: 7 Days Rogalik z Nadzieniem o Smaku Waniliowym. Dinner: Łowicz Sos Słodko-Kwaśny, Buraczki Zasmażane, Sos Jabłkowy, Next Level Meat Mielone Wegańskie. Snacks/Other: Ajinomoto Oyakata Japanese Classic, 7 Days Rogalik z Nadzieniem o Smaku Waniliowym. more...

2238 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 35 minutes. more...

Losing 0.4 kg a Week

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Fana13's Journal, 08 May 23

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Fana13's Weight History