juliana_araujo__'s Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

80.5 kg Lost so far: 12.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1809 kcal

Fat: 63.03g | Prot: 69.89g | Carbs: 254.68g. Lunch: Banana, Fugini Molho de Tomate, Carne de Panela, Macarrão Fresco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Banana, Banana, Isabela Wafer de Chocolate. more...

2209 kcal

Exercise: Weight Training (Bodybuilding) - 6 minutes, Walking (exercise) - 5.5/kph - 48 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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juliana_araujo__'s Journal, 08 May 23

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juliana_araujo__'s Weight History