sastiaww's Journal, 06 May 23

Weigh In record (no journal entry) for 06 May 2023
72.4 kg Lost so far: 4.1 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
2336 kcal Fat: 90.37g | Prot: 133.64g | Carbs: 224.03g.   Lunch: Good Day Vanilla Latte, Mie Gacoan Mie Iblis, Mie Gacoan Siomay. Dinner: Bellywell Nasi Rames Bali, Bellywell Nasi Rames Bali. Snacks/Other: Orange, Ice Cream. more...
1822 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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sastiaww's Weight History


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