Weigh In record (no journal entry) for 08 May 2023
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67.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 40.47g | Prot: 15.10g | Carbs: 87.11g.
Breakfast: Eti Lifalif Müsli Bar Kuru Yemişli. Lunch: Karışık Yeşil Salata, Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Nescafe 3 Ü 1 Arada, Doğadan Yeşil Çay(Sade). more...
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steady weight
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iremistiyorzayıfolmak's Weight History
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