Weigh In record (no journal entry) for 08 May 2023
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 79.59g | Prot: 61.85g | Carbs: 122.67g.
Breakfast: Сахар, Раф Кофе, Борщ с Говядиной, ВкусВилл Рулет Бисквитный Лавандовый с Черникой. Lunch: Кофе Латте, Теремок Блин Цезарь. Dinner: Борщ с Говядиной. more...
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steady weight
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