Weigh In record (no journal entry) for 08 May 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3057 kcal
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Fat: 88.09g | Prot: 199.14g | Carbs: 360.67g.
Breakfast: Lidl Jamon Serrano Duroc Gran Reserva, Hacendado Pan de Molde Blanco, Milsani Queso Fresco Batido, Manzana. Lunch: Hacendado Mermelada de Fresa, Eco Cesta Tortitas de Arroz, Pechuga de Pavo, Aldi Tabulé Oriental , Aceite de Oliva Extra Virgen. Dinner: Tarta Sacher, Pan Blanco, Danone YoPRO Protein Pudding Chocolate , Huevo Frito, Hacendado Arroz Redondo Microondas. Snacks/Other: Mercadona Piña Natural Pelada , Hacendado Leche Semidesnatada, MyProtein Impact Whey Protein Natural Strawberry. more...
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Losing 0.7 kg a Week
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alexzeix6's Weight History
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