Weigh In record (no journal entry) for 08 May 2023
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 39.15g | Prot: 79.42g | Carbs: 194.22g.
Lunch: Mangues, Rians Faisselle 6%, La Vie Claire Graines de Lin Brun, Noix de Saint Jacques, Épinards Cuits (à partir de Frais), Pâtes (Cuites), Pain aux Céréales. Dinner: Pâtes (Cuites), La Vie Claire Graines de Lin Brun, Framboises, Rians Faisselle, Picard Noix de Saint Jacques, Betteraves Cuites (à Partir de Frais), Carrefour Tomates Cerises Italie, Schweppes Lemon. Snacks/Other: Mangues, Rians Faisselle 6%, Auchan Pâte à Tartiner, Pain aux Céréales. more...
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Losing 5.6 kg a Week
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yesican13's Weight History
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