Weigh In record (no journal entry) for 21 April 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 17.25g | Prot: 12.47g | Carbs: 43.91g.
Breakfast: Kakaopulver (Ungesüßt), DM Bio Kakao Nibs, Bio Chia Samen, REWE Beste Wahl Schokotröpfchen, Kölln Haferflocken, Erdbeeren, Lidl Mandeldrink. more...
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4039 kcal
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Exercise:
Standing - 3 hours, Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours, Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 11 hours and 30 minutes, Cross Training - 10 minutes. more...
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Losing 0.1 kg a Week
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ChocoSuga2's Weight History
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