Weigh In record (no journal entry) for 08 May 2023
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67.9 kg
Lost so far: 11 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 65.81g | Prot: 102.31g | Carbs: 49.40g.
Breakfast: Савушкин Продукт Сырок Фисташка. Lunch: Кальмар Отварной. Dinner: Клубника, Президент Сыр Творожный, Сыр с Плесенью, Сердце Куриное. Snacks/Other: Chikalab Wafers, Савушкин Продукт Творожок Воздушный Манго. more...
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Gaining 2.5 kg a Week
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smilewriter2109's Weight History
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