Weigh In record (no journal entry) for 08 May 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 74.41g | Prot: 130.23g | Carbs: 337.74g.
Breakfast: Bananas , Dunkin' Donuts Glazed Donut, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Planet Smoothie PB Blues (Small). Dinner: Kellogg's Frosted Flakes, Lucerne 1% Lowfat Milk, Beef Meatballs, Meatballs with Sauce (Mixture), Penne. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Sargento Colby Jack Cheese Sticks. more...
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Gaining 1.6 kg a Week
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joe_minehan's Weight History
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