Weigh In record (no journal entry) for 08 May 2023
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82.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 39.97g | Prot: 116.22g | Carbs: 232.68g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Go Active Pudding Proteinowy (Czekoladowy), Borówka Amerykańska, Kiwi, Mleko z 2% Tłuszczu, Myprotein Impact Whey Protein (Chocolate Mint), Koło Serek Wiejski, Młyny w Stoisławiu Płatki Owsiane Górskie Ekstra. Lunch: Go Active Pudding Proteinowy (Słony Karmel), Milka Mini Vanilla & Chocolate, Biedronka Sushi Toshii. more...
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Losing 2.1 kg a Week
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