Weigh In record (no journal entry) for 08 May 2023
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78.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 74.94g | Prot: 154.00g | Carbs: 253.63g.
Breakfast: Maribel Bio Organic Peanut Butter, Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Grain Mix With Quinoa & Lentils, Café Picnic Salaattipohja, Voi, Fajitas Broilerin Sisäfilee. Dinner: Lohilo Strawberry White High Protein Ice Cream, Sondey Rice Cakes Cheese. Snacks/Other: Banaani, Halo Top Gooey Brownie, Lidl Hummus Classic, Milbona Cottage Cheese 0.8%, Pirkka Suomalainen Pesty Porkkana. more...
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steady weight
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pennylezz's Weight History
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