Weigh In record (no journal entry) for 02 February 2015
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68.9 kg
Lost so far: 3.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1068 kcal
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Fat: 32.05g | Prot: 41.64g | Carbs: 163.84g.
Breakfast: Jussara Leite Desnatado, Café, Tirolez Queijo Minas Frescal. Lunch: Subway Frango Teriyaki. Dinner: Vono Sopa Peito de Frango com Queijo, Cacau Show Trufa Tradicional, Mangas. Snacks/Other: Bolo de Cenoura sem Cobertura Glacé. more...
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Gaining 1.9 kg a Week
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