lemke 96's Journal, 08 May 23

Hab mit mehr gerechnet!
59.5 kg Lost so far: 3.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
985 kcal Fat: 22.85g | Prot: 51.61g | Carbs: 139.31g.   Breakfast: Aldi Hähnchenbrustfilet-Roulade, Leerdammer Leger Caractere, Milram Porridge Apfel Zimt, Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: San Fabio Crema mit Aceto Balsamico , Aldi Karottenbrötchen, King's Crown Sonnenmais, Beste Ernte Stangenspargel , Himbeeren. Dinner: More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur, More Nutrition Schokodrops. more...
Gaining 1.4 kg a Week

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lemke 96's Weight History


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