Weigh In record (no journal entry) for 08 May 2023
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 69.75g | Prot: 43.47g | Carbs: 145.72g.
Lunch: Bakwan, Tahu Goreng, Telur Asin, Nasi Putih. Dinner: Good Day The Original, Bakwan, Telur Orak-Arik, Nasi Putih, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 2.1 kg a Week
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chagiita's Weight History
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