Weigh In record (no journal entry) for 08 May 2023
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 76.53g | Prot: 37.24g | Carbs: 186.29g.
Breakfast: Terong Goreng, Uleg Sambal Terasi, Telur Dadar, Nasi Putih. Lunch: Pisang, Telur Dadar atau Telur Orak-Arik , SuperIndo Lada Putih Bubuk, Garam, Uleg Sambal Terasi, Terong Goreng, Bimoli Minyak Goreng, Nasi Putih. Dinner: Uleg Sambal Terasi, Tempe Goreng, Nasi Putih. Snacks/Other: Marjan Cocopandan. more...
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Gaining 0.7 kg a Week
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anggitakarunia_'s Weight History
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