Weigh In record (no journal entry) for 08 May 2023
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91.6 kg
Lost so far: 5.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 43.01g | Prot: 76.85g | Carbs: 88.83g.
Breakfast: Peanut Butter, Lentil flatbread. Lunch: Woolworths Frozen Mixed Vegetables, Birds Eye Deli Roast Potatoes Glazed with Duck Fat, Chicken Rissoles. Dinner: Coles Belgian Dark Chocolate, Tomatoes, Avocado, Snapper (Fish) (Mixed Species). Snacks/Other: Cinnamon , CSR Golden Syrup, Chobani Plain Greek Yoghurt, Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
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Gaining 0.4 kg a Week
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Sallyjeanm's Weight History
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