Weigh In record (no journal entry) for 08 May 2023
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 41.84g | Prot: 64.52g | Carbs: 189.99g.
Breakfast: Mayora Kis Mint Grape, Sambal Goreng, Nasi Putih, Bakso Daging Sapi, Telur Ceplok. Lunch: Sambal Goreng, Bakso Daging Sapi, Ikan Tongkol Goreng, Nasi Putih. Dinner: Sambal Goreng, Telur Rebus, Risoles, Nasi Putih. Snacks/Other: Kepala Djenggot Teh Hijau, Sunpride Pisang Single. more...
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Gaining 0.3 kg a Week
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princess lemonia's Weight History
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