Weigh In record (no journal entry) for 02 February 2015
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92.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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2180 kcal
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Fat: 68.91g | Prot: 88.70g | Carbs: 306.01g.
Breakfast: Frijoles Refritos, Huevo Revuelto, Plátano, Jugo de Naranja. Lunch: Plátano, La Moderna Letra, Carne Asada, Frijoles Refritos (Enlatados), Tortilla. Dinner: Pan Integral, Jamón de Pavo (Cocido), Crema de Leche, Mostaza, Tomates, Pan Integral, Jamón de Pavo (Cocido), Crema de Leche, Mostaza, Tomates. more...
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steady weight
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elfabi99's Weight History
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